Is Smoky Chipotle Seasoned Light Tuna GERD Friendly?
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Why it's a maybe for GERD friendly
- chipotle chile powder
- vinegar
- garlic powder
- tomato paste
chipotle chile powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
_TUNA_, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ONION, WATER, VINEGAR, GARLIC POWDER, SUGAR, SALT, CHIPOTLE CHILE POWDER, CUMIN POWDER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Can