Is SMOKY MOUNTAIN MIX, SMOKY MOUNTAIN Nightshade Free?
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Why it's not nightshade free
- paprika extract
- paprika
- jalapeno seasoning
- jalapeno pepper
- jalapeno cheddar sticks
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN FLAX CHIPS AND JALAPENO CHEDDAR STICKS AND SRIRACHA CORN STICKS BLEND (YELLOW CORN MASA, ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, FLAX SEEDS, SESAME SEEDS, BULGUR WHEAT, SMOKY CHEDDAR SEASONING [WHITE CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, SALT, BUTTERMILK POWDER, NATURAL FLAVORS (INCLUDING SMOKE), ONION POWDER, CITRIC ACID, LACTIC ACID, GARLIC POWDER], CHEDDAR AND JALAPENO SEASONING [WHEY, MALTODEXTRIN, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, DISODIUM PHOSPHATE), SALT, DEXTROSE, ONION POWDER, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), SPICES, JALAPENO PEPPER, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, EXTRACTIVES OF ANNATTO (COLOR)], SRIRACHA SEASONING [MALTODEXTRIN, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), DRIED CANE SYRUP, PAPRIKA, GARLIC POWDER, SPICE, ONION POWDER, PAPRIKA EXTRACT, MALIC ACID, NATURAL FLAVOR], SALT, BEET POWDER AND TURMERIC [COLOR]), PEPITAS (PUMPKIN KERNELS, COTTONSEED AND PEANUT OIL, SALT), ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER], SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVORS).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
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