Is Smoodies Peanut Butter, Banana, Flax Seeds Organic Plant Based Cup, Peanut Butter, Banana, Flax Seeds Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

organic chocolate protein powder

organic chocolate protein powder

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC BANANA, ORGANIC PEANUT-BUTTER, ORGANIC CHOCOLATE PROTEIN POWDER (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED, ORGANIC ACACIA GUM, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC INULIN, ORGANIC RICE DEXTRINS, ORGANIC RICE BRAN EXTRACT, ORGANIC ROSEMARY EXTRACT, ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVORS, ORGANIC ALKALIZED COCOA, NATURAL FLAVOR, SEA SALT, ORGANIC ACACIA GUM, ORGANIC GUAR GUM, ORGANIC STEVIA, XANTHAN GUM), ORGANIC FLAXSEED, WATER, ORGANIC COCOA.

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