Is Smooth Chicken Liver Pate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork fat
black pepper
white pepper
dried garlic
milk

pork fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Livers (38%), Pork Fat, Chicken Fat, Unsalted Butter (Milk), Water, Sugar, Salt, Tapioca Starch, Dried Shallots, Dried Garlic, Ground Spices (White Pepper, Black Pepper, Ginger, Nutmeg, Mace), Concentrated Apple Juice, Antioxidant: Ascorbic Acid, Preservative: Sodium Nitrite.

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