Is SMOOTH WHITE ENGLISH MUFFINS, SMOOTH WHITE Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat flour
wheat gluten
cultured wheat flour
cultured wheat starch
whole wheat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, RICE FLOUR*, CANE SUGAR*, CORN MEAL*, WHEAT GLUTEN*, SEA SALT, CULTURED WHEAT FLOUR*, WHEAT FLOUR*, SOYBEAN OIL*, CITRIC ACID, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, WHOLE WHEAT FLOUR*.

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