Is SMOOTHIE CUPS, BUTTERSCOTCH, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTERSCOTCH COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, RED 40 LAKE, YELLOW 5 LAKE, SALT, AND ARTIFICIAL FLAVORING), PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL), SUGAR, COTTONSEED OIL, SALT, SOY LECITHIN, DEXTROSE, AND TENOX (A PRESERVATIVE).

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