Is Smoothie Melts Blueberry Burst Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

whole milk powder
cultured whole milk

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED WHOLE MILK*, BLUEBERRY PUREE*, WHOLE MILK POWDER*, CHERRY PUREE*, DATE*, LEMON JUICE*, TAPIOCA STARCH*, VITAMIN E (MIXED TOCOPHEROLS TO PROTECT FLAVOR), BIFIDOBACTERIUM LACTIS (PROBIOTIC)., *ORGANIC

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