Is Smoreables Graham Style Crackers Dairy Free?
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Ingredients
Produced In A Dedicated Facility Free From Gluten, Wheat, Dairy, Peanuts, Tree Nuts And Sesame, Pea Starch, Non-hydrogenated Shortening (Palm Oil, Modified Palm Oil), Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Rice Bran, Molasses, Tapioca Syrup, Salt, Sodium Bicarbonate, Pea Protein, Vanilla Extract, Pea Fibre, Sunflower Lecithin, Inulin, Mono Calcium Phosphate, Modified Cellulose, Guar Gum, Not A Product Of Genetic Engineering May Contain: Eggs, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.