Is S'MORES CAKE BITES Gluten Free?
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Ingredients
COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA EXTRACT), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, SUGAR, SOYBEAN OIL, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), EGGS, CONTAINS 2% OR LESS OF: GRAHAM BITS (WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, HONEY POWDER [MALTODEXTRIN, HONEY], BAKING SODA, SALT, ANNATTO COLOR, CARAMEL COLOR), FOOD STARCH-MODIFIED, NATURAL & ARTIFICIAL FLAVORS, WHOLE WHEAT FLOUR, RICE FLOUR, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), CONFECTIONER'S GLAZE (LAC RESIN), CORN STARCH, SODIUM PROPIONATE (PRESERVATIVE), WHEY, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, SOY LECITHIN, CARNAUBA WAX, GUM TRAGACANTH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.