Is S'MORES CHEWY GRANOLA GRAHAM PIECES, CHOCOLATE CHUNKS & MARSHMALLOW FLAVORING BARS, S'MORES Dairy Free?


Ingredients
Granola ( Whole Grain Rolled Oats , Sugar , Palm Kernel Oil and Soybean Oil , Corn Syrup , Honey , Natural Flavor , Molasses , Soy Lecithin , Salt , Coconut , Peanuts , Almonds , Soy Flour , Egg Whites , Corn Starch ) , Corn Syrup , Dark Chocolate Chunks ( Sugar , Chocolate , Cocoa Butter , Soy Lecithin , Vanilla , Milk ) , Crisp Rice ( Rice Flour , Sugar , Whey , Salt , Barley Malt , Wheat Flour , Dextrose ) , Graham Cracker Pieces ( Whole Wheat Flour , Fructose , Soybean Oil , Dextrose , Sugar , Corn Syrup , Baking Soda , Salt , Honey ) , Palm Kernel Oil and Soybean Oil , Water , Sorbitol , Nonfat Dry Milk , Soy Lecithin , Salt , Sugar , Carrageenan .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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