Is S'MORES CRISPY GRAHAM FLAVORED CEREAL OUTSIDE, SMOOTH CHOCOLATE & MARSHMALLOWY FILLING INSIDE, S'MORES Dairy Free?

Ingredients

GRAHAM FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, RICE FLOUR, CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, COCOA, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), MARSHMALLOWY FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, WHEY, CORNSTARCH, SOY LECITHIN, COLOR ADDED, PALM OIL, VANILLA EXTRACT), CORN BRAN, OAT FIBER, CONTAINS 2% OR LESS OF PALM OIL, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS, BETA CAROTENE FOR COLOR, ANNATTO COLOR. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D, FOLIC ACID, VITAMIN B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cereal · Piece