Is S'mores ice cream Dairy Free?
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Ingredients
Milk, cream, sugar, marshmallow swirl (corn syrup, sugar, water, high fructose corn syrup, egg albumen, pectin, xanthan gum, natural flavor, potassium sorbate [preservative]), graham flavor base (corn syrup, water, sugar, modified cornstarch, artificial flavor, caramel color, molasses, salt, yellow 5 and 6 [color], potassium sorbate), chocolate flakes (sugar, coconut oil, cocoa processed with alkali, cocoa, salt, soy lecithin, natural flavor).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.