Is S'mores ice cream Vegan?
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Ingredients
Milk, cream, sugar, marshmallow swirl (corn syrup, sugar, water, high fructose corn syrup, egg albumen, pectin, xanthan gum, natural flavor, potassium sorbate [preservative]), graham flavor base (corn syrup, water, sugar, modified cornstarch, artificial flavor, caramel color, molasses, salt, yellow 5 and 6 [color], potassium sorbate), chocolate flakes (sugar, coconut oil, cocoa processed with alkali, cocoa, salt, soy lecithin, natural flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.