Is S'MORES LIGHT ICE CREAM, S'MORES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
cream
milk
chocolate chips
milk protein concentrate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

cream

milk

chocolate chips

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILK AND CREAM, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, GRAHAM CRUNCH (GRAHAM FLOUR, SUGAR, FLOUR [WHEAT], PALM OIL, MOLASSES, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN), CHOCOLATE CHIPS (SUGAR, COCOA MASS, COCOA BUTTER, BUTTER, FAT REDUCED COCOA POWDER, SOY LECITHIN), VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.

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