Is S'MORES MINI CUPCAKES Vegan?
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Ingredients
CAKE: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, WATER, VEGETABLE OIL (CANOLA AND SOYBEAN), COCOA POWDER PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, WHEAT GLUTEN, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR. ICING: ICING SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS), GLUCOSE SYRUP, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, WATER, SKIM MILK POWDER, COCOA POWDER PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), HYDROGENATED PALM KERNEL OIL, SUGAR, GLUCOSE SYRUP, SOY PROTEIN CONCENTRATE, SALT, MODIFIED CELLULOSE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, SODIUM CITRATE, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, TURMERIC (COLOR), MALTOL, POLYSORBATE 60. TOPPING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, SODIUM BICARBONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.