Is S'mores Protein Cookie Gluten Free?

Ingredients

Organic oat flour, water, vegan marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), flaxseed, vegan chocolate chunks (cocoa mass, cane sugar, cocoa butter, soy lecithin, natural vanilla flavor), rice flour, organic coconut oil, almond flour, pea protein, baking soda, pure vanilla extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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