Is S'MORES SOFT BAKED BARS, S'MORES GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate
cocoa butter
chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR MIX (RICE, BUCKWHEAT, MILLET), TAPIOCA SYRUP, CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER), VEGETABLE GLYCERIN, DRIED CANE SYRUP, MARSHMALLOW FLAVORETTES (DRIED CANE SYRUP, RICE FLOUR, RICE SYRUP, PALM OIL, RAISIN JUICE CONCENTRATE, HONEY, NATURAL FLAVOR, SALT), RICE CRISPS (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), PALM OIL, QUINOA FLAKES, ENJOY LIFE CRUNCHY VANILLA HONEY GRAHAM COOKIE PIECES {FLOUR MIX (BROWN & WHITE RICE, BUCKWHEAT, MILLET), PALM OIL, BROWN CANE SUGAR, DRIED CANE SYRUP, HONEY, VANILLA EXTRACT, NATURAL FLAVORS, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), XANTHAN GUM, KONJAC, ROSEMARY EXTRACT}, BROWN DRIZZLE (DRIED CANE SYRUP, COCOA POWDER, PALM OIL, PALM KERNEL OIL, RICEMILK {RICE SYRUP POWDER, RICE STARCH, RICE FLOUR}, SUNFLOWER LECITHIN, SALT, VANILLA EXTRACT), PUFFED AMARANTH, NATURAL FLAVORS, SALT.

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