Is S'MORES SQUARE, S'MORES Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk powder
whole milk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRANULATED CANE SUGAR, ENRICHED WHOLE WHEAT AND WHEAT FLOURS (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO, TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), CORN SYRUP, WATER, WHOLE MILK POWDER, PALM KERNEL OIL, COCOA BUTTER, NONFAT MILK POWDER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, BROWN SUGAR, GRAHAM FLOUR, VEGETABLE OIL SHORTENING (CANOLA, PALM AND MODIFIED PALM OIL), WHEAT BRAN, COCOA POWDER, SALT, MOLASSES, DEXTROSE, LIQUID EGG WHITES, XANTHAN GUM, ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BAKING SODA, HONEY, SOY LECITHIN, PALM OIL, MILKFAT, LIQUID WHOLE EGGS.

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