Is S'MORES TOASTED OATS, GRAHAM CRACKER PIECES & MINI MARSHMALLOWS DIPPED & DRIZZLED IN MILK CONFECTIONERY COATING SNACK BITES, S'MORES Vegan?
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Ingredients
TOASTED OAT (OATS, SUGAR, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), GRAHAM COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, SALT), MILK CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), AGAVE SYRUP, MARSHMALLOW PIECES (INVERT SUGAR, SUGAR, WATER, SODIUM ALGINATE, NATURAL FLAVOR, TITANIUM DIOXIDE [COLOR], CORNSTARCH), CANOLA OIL, NATURAL FLAVORS, GLYCERIN, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.