Is S'mores Trail Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat dry milk
nonfat milk
cultured whey
nonfat yogurt powder
whey powder
yogurt flavored coating
+1 more

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT FLAVOR COATED MARSHMALLOWS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN {AN EMULSIFIER), LACTIC ACID, VANILLA], MARSHMALLOW CENTER [WHEAT, FLOUR, SUGAR, CONFECTIONER'S SUGAR, FULLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP, WATER, FRUCTOSE, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM), SHELLAC, GUM ARABIC, CORN SYRUP), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), GRAHAM COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), MARSHMALLOW TRUFFLES (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, VEGETABLE FAT [PALM), NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, SEA SALT, NATURAL VANILLA EXTRACT, SALT)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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