This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Smothered Pork with Gouda Grits Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Reduced Sodium Chicken Broth (Chicken Broth, Salt, Sugar, Natural Flavor, Carrot Puree, Yeast Extract), Brown Sugar Ham Steak (Ham Cured With: Water, Brown Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Onion, Diced Tomatoes And Green Chilies (Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor), Tri Pepper Mix (Yellow Bell Pepper, Red Bell Pepper, Green Bell Pepper), Smoked Sausage (Pork, Beef, Water, Turkey, Corn Syrup, Contains 2% Or Less Of: Salt, Natural Flavors, Dextrose, Isolated Soy Product, Brown Sugar, Potassium Phosphate, Isolated Soy Protein, Yeast Extract, Pork Stock, Sodium Erythorbate, Sodium Nitrite), Quick Grits (White Hominy Grits Made From Corn, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Whipping Cream (Heavy Cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Gouda Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Scallions, Garlic, Blackened Redfish Magic Seasoning (Salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Smothered Pork with Gouda Grits | Spoonful