Is SMOTHERED POTATO Gluten Free?
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Ingredients
WATER, BAKED RUSSET POTATOES, HALF AND HALF (MILK, CREAM), SEASONED COOKED BEEF CRUMBLES (BEEF, WATER, SEASONING [SALT, DEXTROSE, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR]), TOMATO PASTE, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), COOKED RED BEANS (WITH WATER), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2% OF CANOLA OIL, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MODIFIED FOOD STARCH, ONIONS, BELL PEPPERS, SEA SALT, BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), GARLIC (GARLIC, WATER, CITRIC ACID), YEAST EXTRACT, PAPRIKA, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, NATURAL SPICES), SPICES, XANTHAN GUM, MUSTARD FLOUR, CHEESE FLAVOR (MALTODEXTRIN, NONFAT DRY MILK, MILKFAT, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE), ANNATTO (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.