Is Smucker's Concord Grape Jam Spread GERD Friendly?
Description
This spread offers a pronounced grape flavor and thick, spreadable texture, commonly used regularly on toast, sandwiches, and as a baking ingredient or cheese accompaniment. Reviewers often praise its nostalgic taste and consistency, while some note it can be overly sweet; jars are described as easy to spread and family-friendly.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This spread offers a pronounced grape flavor and thick, spreadable texture, commonly used regularly on toast, sandwiches, and as a baking ingredient or cheese accompaniment. Reviewers often praise its nostalgic taste and consistency, while some note it can be overly sweet; jars are described as easy to spread and family-friendly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Concord Grapes, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid.
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Often paired with GERD Friendly
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Where to buy
Smucker's Concord Grape Jam Spread is available at 1 retailer
About this product
Jam · Spreadable