Is Smucker's Frozen Uncrustables Beef Taco Bites - 6oz/3ct Dairy Free?
Why it's not dairy free
- whey
- pasteurized milk
- cheese culture
- sharp cheddar cheese
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Seasoned Beef Crumble (Beef, Salt, Flavoring), Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salsa (Crushed Tomatoes [Water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice Onions, Dehydrated Onions, Distilled Vinegar, Salt, Water, Garlic, Natural Flavoring) Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [For Color], Powdered Cellulose [Anti-Caking], Potassium Sorbate And Natamycin [Preservatives]), Soybean Oil, Sugar, Seasoning (Salt, Spices, Onion, Dextrose, Paprika, Whey, Dehydrated Garlic, Natural Flavors [Corn Syrup Solids, Natural Flavors, Citric Acid, Fructose], Extractive Of Paprika, Contains 2% Or Less Of: Silicon Dioxide And Tricalcium Phosphate [Anti-Caking]), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid) Whey, Salt, Modified Food Starch, Dough Conditioner (Dextrose, Soybean Oil, Sugar Salt, Corn Starch, Mono And Diglycerides, Enriched Flour [Wheat Flour, Niacin, Reduced Ron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Monocalcium, Phosphate, Calcium Stearoyl Lactylate, Ascorbic Acid, Enzymes).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
Smucker's Frozen Uncrustables Beef Taco Bites - 6oz/3ct is available at 5 retailers
About this product
Snack · Frozen, Piece


