Is Smucker's Frozen Uncrustables Turkey & Colby Jack Roll-Ups - 7.8oz/3ct Vegetarian?

Ingredients

Smoked Turkey Breast (Turkey Breast, Water, Vinegar, Potato Starch, Citrus Fiber, Sea Salt, Potassium Chloride, Celery Juice Powder Carrageenan, Natural Flavor), Colby And Monterey Jack Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [For Color]), Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Neufchatel Cheese Spread (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Spice, Onion Powder, Garlic Powder, Citric Acid, Guar Gum, Carob Bean Gum, Xanthan Gum), Sugar, Soybean Oil, Salt, Baking Soda, Sodium Aluminum Phosphate, Dough Conditioner (Distilled Monoglycerides, Enzymes With Wheat Starch And Sodium Chloride).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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