Is Smucker's Snack'n Waffles Blueberry Flavored Waffle With Artificial Blueberry Bits, Blueberry Low FODMAP?

Ingredients

WHOLE WHEAT FLOUR, SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, ARTIFICIAL BLUEBERRY BITS (DEXTROSE, WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, FRUIT EXTRACTS [ELDERBERRY, WATERMELON, HUITO], NATURAL FLAVOR, SODIUM BICARBONATE), SOYBEAN OIL, NONFAT MILK, FRUCTOSE, YEAST, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, DEXTRIN, NATURAL FLAVORS, MONO AND DIGLYCERIDES AND ENZYME BLEND (WHEAT STARCH, SODIUM CHLORIDE, ENZYMES).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece, Frozen