Is Smucker's Uncrustables Frozen Uncured Ham & Cheddar Roll-Ups - 7.8oz/3ct Gluten Free?
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Why it's not gluten free
- whole wheat flour
- wheat flour
- malted barley flour
- wheat
- enriched flour
- enzymes with wheat starch
- oat fiber
- natural flavor
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flatbread: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dough Conditioners (Distilled Monoglycerides, Enzymes With Wheat Starch, Sodium Chloride). Uncured Smoked Ham- No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Juice Powder And Sea Salt: Ham, Water, Vinegar, Contains 2% Or Less Of: Sea Salt, Potassium Chloride, Sugar, Celery Juice Powder, Citrus Fiber, Cherry Powder, Oat Fiber, Natural Flavor. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color). Neufchatel Cheese: Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Smucker's Uncrustables Frozen Uncured Ham & Cheddar Roll-Ups - 7.8oz/3ct is available at 7 retailers
About this product
Snack · Frozen, Roll