Is Smucker's Uncrustables Peanut & Strawberry Spread Sandwich GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Bread With 6.2% Of Whole Wheat Flour (wheat, Barley), Peanut Butter (peanuts, Sugars (sugar, Cooking Molasses), Peanut Oil, Fully Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides), Strawberry Spread (sugar, Strawberries, Pectin, Citric Acid, Potassium Sorbate, Mono And Diglycerides). Contains: Barley, Peanuts, Wheat. May Contain: Hazelnut, Milk, Mustard, Oat, Rye, Soybean, Triticale. Contains Barley, Peanuts, Wheat. May contain Hazelnut, Milk, Mustard, Oat, Rye, Soybean, Triticale.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Frozen