Is Snack A Jacks Milk Chocolate Mini Rice Cakes GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- whole milk powder
- milk chocolate coating
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate Coating (60%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Popped Rice (40%), Milk Chocolate contains Milk Solids 14% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Snack A Jacks Milk Chocolate Mini Rice Cakes is available at 1 retailer
About this product
Snack · Piece