Is SNACK BAR Vegan?

Ingredients

Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Inulin, Coconut, Cashews, Vegetable glycerin, Cashew butter (dry-roasted cashews, sunflower oil), Gluten-free oats, Water, Brown rice crisps (brown rice), Chia seeds, Acacia gum, Navy bean flour, Cane sugar, Natural flavours, Sunflower oil blend (sunflower oil, mixed copherols, rosemary extract), Sea salt, citric acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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