Is Snack Bars Salted Caramel Vegetarian?
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Ingredients
Dates (52%), Raisins (19%), Peanuts (14%), Crushed Cashew Kernels (14%), Sea Salt, Natural Flavour. CONTAINS PEANUTS AND CASHEWS. MAY CONTAIN GLUTEN CEREALS, MILK, SESAME, SOY AND OTHER TREE NUTS. Although every effort has been made to remove stones and shell, some small fragments may remain. Suitable for Vegetarians.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.