Is Snack Cakes, Little Debbie Family Pack Frosted Fudge Cakes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- cocoa
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Interesterfied Palm and Palm Kernel Oil, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor, Cocoa, Soybean Oil, Cocoa Processed with Alkali, Egg Whites, Dextrose, Nonfat Dry Milk, Eggs, Emulsifiers (Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Mono and Diglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Polysorbate 80, Polyglycerol Esters of Fatty Acids), Colors (Caramel Color, Red 40, Titanium Dioxide), Salt, Baking Soda (Leavening), Corn Starch, Sorbic Acid (To Retain Freshness), Natural and Artificial Flavors, Whey (Milk), Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Snack Cakes, Little Debbie Family Pack Frosted Fudge Cakes is available at 11 retailers
About this product
Snack · Piece