Is Snack Delite Marshmallow Crisp Rice Treats Fruity 0.78 Oz. Pk Of 3. Vegetarian?

Ingredients

Marshmallow (Corn Syrup, Sugar, Water, Fructose, Kosher Vegetable Glycerin, Agar, Egg Whites, Natural Flavor, Salt), Toasted Rice Cereal Rice, Sugar, Brown Sugar, Salt, Brown Rice Syrup, Vitamins And Minerals Iron, Niacinamide, Thiamin Hydrochloride (Vit B1), Pyridoxine Hydrochloride (Vit B6), Calcium Pantothenate, Folic Acid, Candy Coated Chocolatey Chips Compound Chocolate Chips Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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