Is Snack Factory Cheddar Cheese Pretzel Crisps - 7.2 Oz Vegetarian?

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CANOLA OIL, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, ONION POWDER, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACT (FOR COLOR), TURMERIC EXTRACT (FOR COLOR), SODA. CONTAINS: WHEAT, MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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