This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Snack Factory Pop'ums Light & Crispy Pretzel Snacks Sea Salt Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Airy, puck-shaped crunchy pretzel snacks deliver a mild savory flavor and delicate, crispy texture; commonly eaten straight from the bag, paired with dips, packed into lunches, or offered at gatherings. Reviewers often note consistent crunch, lightness and satisfying flavor balance, and praise convenience, kid-friendly appeal, and portability for everyday snacking.

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Canola Oil, Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Sea Salt, Yeast, Sodium Bicarbonate, Natural Flavor, Soda. Contains Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.