Is Snack Factory Pop'ums Light & Crispy Pretzel Snacks White Cheddar Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Potato Starch, Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sea Salt, Whey, Yeast, Salt, Buttermilk, Sugar, Sodium Bicarbonate, Yeast Extract, Lactic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid, Onion Powder, Garlic Powder, Natural Flavor, Soda. Contains Wheat, Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Pouch