Is Snack Factory Pretzel Crisps Buffalo Wing Crackers Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Maltodextrin, Salt, Monosodium Glutamate, Sodium Diacetate, Dextrose, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract (Color), Spice Extract, Disodium Inosinate, Disodium Guanylate, Sunflower Oil), Soybean Oil, Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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