Is SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
disodium inosinate
natural flavors
dextrose
sucrose

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SEASONING (SEA SALT, WHEY, SPICE, SUGAR, DEXTROSE, ONION POWDER, MALTODEXTRIN MODIFIED FOOD STARCH, GARLIC POWDER, YEAST EXTRACT, VINEGAR, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, LACTIC ACID, CARAMEL COLOR, EXTRACTIVE OF TURMERIC, EXTRACTIVE OF PAPRIKA AND LESS THAN 2% SILICON DIOXIDE AND SOYBEAN OIL ADDED AS PROCESSING AIDS), SOYBEAN OIL, CANE SUGAR, SALT, MALT SYRUP (SUCROSE, BARLEY MALT EXTRACT), SODA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.