Is Snack House Keto Cereal Cinnamon Swirl Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey protein concentrate
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Protein Isolate, Allulose, Sustainably Sourced Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Vanilla, Cinnamon, Natural Flavors, Stevia, Monk Fruit, Sunflower Lecithin, Salt. Contains: Milk. Manufactured In A Facility That Processes Milk, Peanut And Wheat Products.

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