Is SNACK MIX, BUTTER Vegetarian?
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Why it's not vegetarian
- shellac
- disodium inosinate
- calcium carbonate
- distilled monoglycerides
- natural flavor
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
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Ingredients
DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, CANDY COATED CHOCOLATE FLAVORED PIECES (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING (INCLUDING RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), POPCORN, VEGETABLE OIL (SOYBEAN, RICE BRAN, COCONUT), WHEAT FLOUR, MALTODEXTRIN, SUGAR. CONTAINS 2% OR LESS OF: SALT, WHEY, NATURAL FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, YEAST EXTRACT, BAKING SODA, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF ANNATTO, FRESHNESS PRESERVED BY BHT, YELLOW 5 LAKE, YEAST, EXTRACTIVES OF TURMERIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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