Is Snack Mix, Cheddar Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

whole wheat vegetable oil
enriched wheat flour
wheat flour

whole wheat vegetable oil

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched wheat flour (wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), degermed yellow cornmeal, whole wheat vegetable oil (contains one or more of the following oils: canola, sunflower, soybean), sugar, whey, contain

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