Is SNACK MIX, XTREME SWEET & SPICY SRIRACHA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER, MALTODEXTRIN, SPICES, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST, YEAST EXTRACT, MODIFIED CORN STARCH, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, CITRIC ACID, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, DISODIUM INOSINATE AND GUANYLATE, DRIED VINEGAR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, FRESHNESS PRESERVED BY BHT AND ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch