Is SNACK MIX Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour
rye flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, RYE FLOUR, SEASONING BLEND (SALT, SUGAR, WORCESTERSHIRE SAUCE POWDER [MALTODEXTRIN, MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], AUTOLYZED YEAST EXTRACT, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR WITH SULFITES), SALT, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, SOYBEAN OIL), CORN SYRUP, CARAMEL COLOR WITH SULFITES, CORN SYRUP BLEND (CORN SYRUP, MALT SYRUP, ENZYMES, CARAMEL COLOR), RYE FLAVOR (RYE FLOUR, SALT, GROUND CARAWAY SEEDS, FUMARIC ACID, SODIUM DIACETATE), BAKING SODA, GARLIC OIL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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