Is Snack Mix Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flour
wheat starch
whole wheat flour
rye flour
oat fiber

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), CORN FLOUR, WHEAT FLOUR, SALT, WHEAT STARCH, RYE FLOUR, SUGAR, MALTODEXTRIN, BUTTERMILK, WHOLE WHEAT FLOUR, NATURAL & ARTIFICIAL FLAVOR (INCLUDING SMOKE FLAVOR), ONION POWDER, GARLIC POWDER, SPICES (INCLUDING PARSLEY), MONOSODIUM GLUTAMATE, YEAST, CORN SYRUP, LACTIC ACID, OAT FIBER, CARAWAY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CALCIUM LACTATE, WHEY (MILK), CITRIC ACID, PAPRIKA, SKIM MILK, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, TURMERIC, PAPRIKA EXTRACT (COLOR), SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), PAPRIKA (COLOR).

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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