Is Snack Pack Cinnabon Bakery Cinnabon Pudding Vegetarian?
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Why it's a maybe for vegetarian
- propylene glycol esters of fatty acids
- natural and artificial flavor
- sodium stearoyl lactylate
propylene glycol esters of fatty acids
Dietitian notePropylene glycol (e477) can come from animal or plant sources. It is mostly found in packaged foods like drink mixes, dressings, dried soups, cake mixes, soft drinks, and popcorn.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, DISODIUM PHOSPHATE, WHEY, YELLOW 5. CONTAINS: MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Snack · Pouch