Is Snack Pack Lemon Pudding Cups, 4 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Bright lemon flavor and smooth, creamy pudding texture provide a tangy-sweet snack commonly eaten straight from the cup, packed in lunches, or served as a quick dessert. Reviewers often cite consistent texture, kid appeal, convenient single-serve packaging, and good value; some mention the flavor is occasionally perceived as overly sweet.

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Why it's not alpha-gal friendly

carrageenan
natural flavors

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Sugar, Modified Tapioca Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soy Bean Oil), Less Than 2% Of: Modified Corn Starch, Citric Acid, Carrageenan, Sodium Citrate, Potassium Citrate, Salt, Polysorbate 60 Malic Acid, Concentrated Lemon Juice, Natural Flavors, Yellow 5

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.