Is snack size kit kat Vegetarian?

Ingredients

Nutrition Facts Valeur nutritive Per 3 bars (35 g) Pour 3 barres (35 g) www.nestle.ca CONTACT US/CONTACTEZ-NOUS NESTLES.A. VEVEY, SWITZERLAND/SUISSE. T.M.OWNER/PROP. DES MARQUES: SOCIÉTÉ DES PRODUITS NESTLÉCANADA INC NORTH YORK ON MON ESS Calories 180 % Daily Value % valeur quotidienne* Fat/Lipides 9 g 12% Saturated/saturés 5 g 26% + Trans/trans 0.1 g Carbohydrate/Glucides 23 g Fibre/Fibres 1 g Sugars/Sucres 18 g 4% 18% dido Protein/Protéines 2 g Cholesterol/Cholestérol 5 mg Sodium 30 mg Potassium 125 mg Calcium 40 mg Iron/Fer 1 mg 1% 4% 3% 6% *5% or less is a little, 15% or more is a lot /*5% ou moins c'est peu, 15 % ou plus c'est beaucoup Ingredients: Milk chocolate (sugar, modified milk ingredients, cocoa butter*, unsweetened chocolate*, soy lecithin, polyglycerol polyricinoleate, natural flavour), Sugar, Wheat flour, Modified palm oil, Cocoa*, Palm oil, Baking soda, Soy lecithin, Yeast, Protease, Xylanase. *Rainforest Alliance Certified Ingrédients : Chocolat au lait (sucre, substances laitières modifiées, beurre de cacao*, chocolat non sucré*, lécithine de soya, polyricinoleate de polyglycérol, arôme naturel), Sucre, Farine de blé, Huile de palme modifiée, Cacao, Huile de palme, Bicarbonate de soude, Lécithine de soya, Levure, Protéase, Xylanase. * Certifié Rainforest Alliance 100% sustainably sourced cocoa Cacao approvisionné 100% durable Have a break ILIANG Nestle Cocoa Plan unwrapsomegood.ca OPI VATURE Cocoa Cacao regalez-vousbien.ca ra.org

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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