Is Snack Size Low FODMAP?

Ingredients

CANDY BAR/ BARRE FRIANDISE SNICKERS Ⓡ/MD PACKED REMPLIE D' PEANUTS. CARAMEL. NOUGAT. MI ARACHIDES. CARAMEL. NOUGAT. CH 1% VQ* 4% 3% 2% 2% Ingredients: Sugars (corn syrup, sugar, lactose), Milk chocolate (sugar, cocoa butter, milk ingredients, cocoa mass, lactose, soy lecithin), Peanuts, Modified palm oil, Skim milk, Salt, Dried egg-white, Artificial flavour. May contain: Tree nuts. Ingrédients: Sucres (sirop de maïs, sucre, lactose), Chocolat au lait (sucre, beurre de cacao, substances laitières, pâte de cacao, lactose, lécithine de soja), Arachides, Huile de palme modifiée, Lait écrémé, Sel, Blanc d'œuf déshydraté, Arôme artificiel. Peut contenir : Noix. SNICK UD

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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