Is Snack Snob Vanilla Milk Caramels Vegan?
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Why it's not vegan
- whey
- buttermilk
- milk
- cholesterol
- natural flavors
- glycerin
- glyceryl monostearate
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
Calories, Total Fat, Cholesterol, Sodium, Total Carb., Protein, Corn Syrup, Sugar, Milk, Buttermilk, Whey, Salts , Bicarbonate Of Soda, Glyceryl Monostearate, Glycerin, Natural Flavors, Soy Lecithin. Contains: Soy, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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