Is SNACK WELL'S, DOUBLE CHOCOLATE CHIP COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- semisweet chocolate chips
- chocolate
- cocoa
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN OIL, FUDGE COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA {PROCESSED WITH ALKALI}, SKIM MILK, WHEY, SOY LECITHIN, VANILLA), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED COTTONSEED OIL, FRUCTOSE, BAKING SODA, SALT, SOY LECITHIN, DEXTROSE, VANILLIN - AN ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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